Hi, I'm Krisen, a certified personal trainer, Pilates instructor, nutrition coach, exercise therapist, and movement analyst with 30+ years of experience helping people meet fitness goals and move with less pain. I intend to help you access your self-healing potential so that you can improve your current skills and discover new fitness possibilities.

I was born and raised in Wyoming. I earned a Bachelor of Science and Dance degree with certifications in Pilates and Labanotation (a system of analyzing and notating movement) from Texas Woman’s University in 1996. I spent 3 years in Seattle, where, along with performing, I trained Seahawks players, Pacific Northwest Ballet dancers, and was the Director of Rehabilitation for the Washington High School for Performing Arts. I moved to the East Coast and split my time between Massachusetts and New York while I pursued my dance and film career.While there, I owned and operated several Pilates studio locations, taught at UMASS, Mt. Holyoke College, University of Hartford, Cooley Dickinson Hospital, and guest lectured for several sports teams, health organizations, and performance groups. Along with my Pilates certifications from the PhysicalMind Institute, Physical Conditioning Center, and Polestar Pilates Education, I received advanced certifications in Pilates-based neurological rehabilitation, rotational sports assessment, and gait analysis from Polestar. I am also a certified kettlebell instructor (Kettlebell Concepts), a nutrition coach (ISSA), a personal trainer specializing in strength and conditioning, exercise recovery, and exercise therapy (ISSA). I have further training through Polestar's rehabilitation series, MELT, and Hannah Somatic Education. I founded Prana Physical Arts and Momentum Pilates Centers prior to opening The Fix: Physical Restoration in 2006. I expanded my business to offer online training through the ResetGo video website and mobile app, which launched in 2025. My previous experience as a choreographer and performer, and ongoing experience as a movement educator, has offered me a unique, ever-changing platform to explore my ongoing interests in body dynamics, limits, function, relationships, and perspective. I believe that by restoring our physical health, we can renew our lives.

Whether you need a "Reset" or are ready to "Go," or both, I truly hope ResetGo helps you heal, move, and live a more dynamic life!

I encourage communication through text and video to ensure that you are moving correctly and getting great results.

I’m here to help anytime, Krisen